stress tree

1.  Lose your job
2. Smoking
3. Mom dies
4. Dad dies
5. You gain a lot of weight
6. You lose your house
7. Your students don't stop talking in 3rd hour

5 negative 5 positive

Positive 

• Talent show 
• Basketball game 
• Promotion at work
• You get your high school choice
• Married with great kids

Negative 

• Lose the winning game
• Death in the family 
• Pressured
• Traffic 
• To much work

10 ways to releave stress

1. Exercise
2. Talk to a friend
3. Make a to do list
4. Listen to music
5. Go in my hot tub
6. Ask for help when need it 
7. Go play some basketball
8. Take a nap
9. Beat up someone
10. Scream at teachers